Balanced Minds Wellness incorporates a variety of interventions into your mental health treatment plan. I specialize in the diagnosis and treatment of Anxiety, Depression, ADHD and Insomnia. I accept BCBS and Medicare insurance. I offer appointments in person and Telehealth. During initial consultation, we will explore health history in a holistic way. This includes discussing both mental and physical health history. After reviewing history and current symptoms, we will discuss diagnosis and together formulate a treatment plan. This treatment plan can include medication, psychotherapy, energy work, movement, mindfulness and nutrition. We will work together to find your balance.